This is a soft, anonymous space to breathe, share, and feel understood. No judgment. No pressure. Just people who get it.
I have thoughts .
I always feel anxious, and overwhelmed, but Iām glad to have found this community!
Does anyone else get that feeling where your heart races for no reason? I was just sitting at my desk and suddenly felt like the walls were closing in. Deep breaths helped but I hate that it happens randomly.
I moved to a new city 3 months ago and I still haven't made a single friend. I eat alone, watch TV alone, sleep alone. This loneliness is crushing.
I just feel like nobody understands what I'm going through. It's so exhausting putting on a brave face every day when inside I'm falling apart. I just needed to tell someone.
Today I actually smiled and meant it for the first time in weeks. It was just a sunset, but it felt like the universe was telling me things will be okay.